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Trends
Vs. yesterday
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7-day average
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AI Coach
Today's insights
Open this tab to get personalized insights based on your meals.
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Coach knows your goals and recent meals. Responses are estimates — not medical advice.
Habits
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Settings
Get a free key at aistudio.google.com (no payment needed). Stored only in this browser.
Default: gemini-2.5-flash (fast, free tier). Try gemini-2.5-pro for sharper estimates.
Daily goals
Sheet sync (optional)
Backs up every meal to your Google Sheet so a browser wipe doesn't lose data. See the apps-script.gs file for setup steps. Leave blank to skip cloud sync.